Rooted & Resilient - 9th - 10th May 2026

A Mindful Bushcraft & Wild Camping Retreat

£90 per person.

​

In our fast-paced screen heavy lives, it's easy to feel disconnected and loose the confidence to step into the wild.  This retreat is is a gentle invitation to return to nature, not to "survive", but to belong there.​

Kate will be using her Outdoor Mental Health Practitioner role to ground you, facilitate emotional restoration and build self-reliance.

​

This journey will include:

​

• The Art of Fire (Focus & Regulation): Learn the meditative process of traditional fire-lighting as a tool for grounding and patience.

• Shelter & Sanctuary (Safety & Belonging): Crafting a safe space under the canopy to help lower anxiety and foster a sense of security.

• Sensory Mindfulness: Guided "forest bathing" and grounding sensory walks to tune into birdsong, the scent of pine, and the texture of the earth.

• Greenwood Crafts: Using safe tool techniques to create something by hand, fostering a "flow state" that quiets self-doubt.

• Group and Solo Reflection: Allocated time for quiet "sit-spots" to process thoughts without the distractions of modern life.

​

This is a "soft-launch" so spaces are limited. If you would like to book your place please email Kate at gothamhillwoods@gmail.com to discuss the kit list, dietary requirements and any queries you may have.